Okay, I did it (almost). I did excercise 4 times last week, but did not get 40 minutes in each time. I am down 30 minutes...guess I will have to try to squeeze that in sometime this week....
It was not fun, but it is done. That is my motto for excercising. I simply do not like doing it! But I am always happy when I have done it!
The results are not very good, because, with my increase in activity, I also increased my food intake. I don't know what is wrong with me. And it is not like it is the healthy food I am eating...it is pure junk!
Maybe this week I will get it right and find that perfect balance between excercise and eating right. I know that most everything that goes in my mouth is unhealthy for me, yet I can't seem to get the healthy stuff past my taste buds!
I digress...this goal of 40 by 40 is about getting the excercise time in. I will focus on that and then move on to the healthy eating. Maybe by the time I am Fifty, I will have gotten that one right.
You can't expect this old dog to learn new tricks overnight, can you?!
About Me
- MarGee
- I grew up in Greenfield Iowa. Number 9 of 12 children. My mother was a homemaker and father a State Trooper. Met many of my lifelong friends in kindergarten and grade school. Went to Iowa State University. Moved to Des Moines in 1992. Met my future husband in 1994. Married in 1999. First child, a son, born in 2000; second child, a son, born in 2003; miscarried a baby in 2004; third child, a girl, born in 2005. Love being a stay-at-home mom. Sorry that my husband has to work so hard. Glad that he is so good at what he does. My kids are great. Very funny, which, I think, is fantastic!
1 comment:
I heard that if you eat Flamin' Hot Cheetos and drink Diet Pepsi with crushed ice that it off-sets the numerous calories consumed throughout the day. Do you think it's true???
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